Find your perfect class.
Whether you’re taking your first steps into the air or building on years of aerial training, our adult aerial classes are designed to help you grow in skill and confidence.
Each level supports your progress from foundational techniques to fluid sequences and advanced tricks. Our passionate team of instructors will guide you safely and confidently through the movement and disciplines.
Ages – Adult classes 16+ years old
Discount for your first class included in the guide!
Open to: Complete beginners or regular beginners, no experience needed!
What to expect:
Your journey starts here! This class focuses on the foundations of aerial silks, including:
Your instructor will give plenty of hands-on support and spotting to ensure you feel safe and confident as you begin exploring movement in the air. You’ll build body awareness, strength, and confidence to prepare for independent aerial work.
Pricing:
Drop in session – £15 per session
Monday 7:15pm – 8:15pm
See memberships below
Pre-requisites:
What to expect:
This class bridges the gap between beginner and intermediate levels. You’ll refine your technique, increase stamina, and start exploring more fluid sequences. Expect to:
Your teacher will continue to guide you through safe progressions, helping you develop control, strength, and artistry.
Pricing:
Drop in session – £15 per session
Thursday 5:30pm – 6:30pm
See memberships below
Pre-requisites:
What to expect:
Ready to level up your aerial practice? This class challenges intermediate and advanced students to refine technique, explore creativity, and push dynamic movement. You’ll work on:
This is a supportive, high-level training environment designed to strengthen your skills and develop your personal aerial style.
Pricing:
Drop in session – £15 per session
Tuesday 7:30pm – 8:30pm
Thursday 6:45pm – 7:45pm
See memberships below
Monday — Level 1 Silks 7:15pm – 8:15pm
Tuesday — Level 3 Silks 7:30pm – 8:30pm
Wednesday — Level 2 & 3 Hoop 7:30pm – 8:30pm
Thursday — Level 2 Silks 5:30pm – 6:30pm — Level 3 Silks 6:45 – 7:45pm
Friday — Level 1 Hoop 6pm – 7pm
Open to: Complete beginners or those with limited aerial experience.
What to expect:
Welcome to the world of aerial hoop! This class builds your foundational strength, body awareness, and confidence in the air. You’ll learn:
Your teacher will guide you through supported progressions and spotting to ensure you feel comfortable and secure as you get to know the apparatus.
Pricing:
Drop in session – £15 per session
Friday 6pm – 7pm
See memberships below
Pre-requisites:
What to expect:
This is the next step once you’re comfortable with the basics. You’ll start to develop strength, flow, and style while building stamina in the air. Expect to:
This class is all about connecting your skills and building confidence moving fluidly through the hoop.
Pricing:
Drop in session – £15 per session
Wednesday 7:30pm – 8:30pm
See memberships below
Pre-requisites:
What to expect:
For those ready to push their aerial training further. This class focuses on developing dynamic movement, complex sequencing, and expressive performance skills. You’ll work on:
Your teacher will support you in refining your technique and encouraging your unique aerial voice, helping you reach new heights.
Pricing:
Drop in session – £15 per session
Wednesday 7:30pm – 8:30pm
See memberships below
Our flexible membership options give you reduced class rates, special offers, and consistent access to the training you love. Whether you’re building strength, refining your technique or committing to a regular wellness routine, our memberships offer the best value and support to help you progress faster. Join a community that inspires, empowers, and celebrates every step of your journey.
1:1 £45 an hour
2:1 £65 an hour (approx £32.5 per person)
3:1 £80 an hour (approx £26.6 per person)
Private group sessions available too, contact us for a price.
Elevate your aerial training with our personalised private classes! Tailored specifically to your individual needs and inspirations, these sessions offer focused attention to help you progress quickly and effectively.
With a fantastic selection of experienced instructors to choose from, you can select the perfect teacher to guide you on your aerial journey. Simply let us know your preferences when you email to book a session, and we’ll create a class that’s all about you. Experience the difference of one-on-one training and take your skills to new heights!
£10 per session
Class times:
Saturday 9.30am – 11am
Sunday 10am – 11.30am
Practice makes perfect! Looking to get some extra aerial training to gain those tricky moves you learnt in class? You can choose from silks or hoop and will have the piece of equipment to yourself for the full hour. The session is a weekly drop in class so you can pick and choose when you would like to attend. This way you can fit it around your busy work and life schedules. There will be a teacher present during the session to make sure you don’t get stuck in the air, and also to help give you some inspiration if you run out of training ideas. This class is for both juniors and adults.
Book Below!
If you are serious about elevating your training, or you are looking for guidance post injury, The Aerial PT provides bespoke 1:1 coaching that bridges the gap between fitness and aerial.
From targeted conditioning to skill specific drills, weight lifting technique, aerial conditioning, and mobility work your sessions are built around your goals and your body.
Book a 1:1 session and get a tailored program built for you today.
We have an annual showcase which we hold with all of our adult students at Cirque de Silk. This exciting event is a chance for our students to unleash their creativity and step out of their comfort zones. Each participant will craft a unique performance to share with friends and family, showcasing their hard work and dedication.
The evening promises to be a spectacular blend of circus arts, aerial performances, and captivating entertainment, all set against the stunning backdrop of Crispin Hall. With vibrant lights, immersive sound, and our impressive aerial rigs, it’s an experience you won’t want to miss!
We have multiple different performance opportunities for our adult students throughout the year. Students who are training at a high level and have a passion for performing will be asked join the performing troupe to attend events throughout the year. This can be at festivals, corporate and community events.
